Wednesday 23 September at 12:38

RJG BBQ Edition

Total time 1:42 · 1 athlete

Total workout time tap a name for their report

1Nick D1:42

Heart rate

Nick Davg 67 · peak 76 bpm · max 187

Blocks

Prep1 Loop Run @TempoEMOM 11 Loop Run @tempoEMOM 21 Loop @ TempoWall Balls
Nick D—0:20—0:03—0:04—