Saturday 19 September at 07:08
RJG BBQ Edition
Total time 0:35 · 1 athlete
Total workout time tap a name for their report
Heart rate
Nick Davg 79 · peak 85 bpm · max 187
Blocks
| Prep | 1 Loop Run @Tempo | EMOM 1 | 1 Loop Run @tempo | EMOM 2 | 1 Loop @ Tempo | Wall Balls | |
|---|---|---|---|---|---|---|---|
| Nick D | — | 0:03 | — | 0:02 | — | 0:01 | 0:03 |